Transformational Coaching
A lot can be said and found about transformational coaching. I see it as a way to take the blur out of reality and get truly honest with yourself, your situation and the way you experience life. The space I offer is one for discovery and experiment, and for slowly getting to your core. We see the nature of thought and recognise it for what it is. You’ll notice that the less you fuss, the more change arrives on your path effortlessly.
During our conversations you touch base, and exactly that what serves you most will be discussed, because you decide. It can be an action oriented talk that helps you into acceleration and forward movement. It can also be a pivotal slowing down, providing clarity on your needs and wishes. Or something in between.
A lot of your story, such as assumptions and beliefs you hold true, get unpicked. You explore how these shape your behaviour and get in the way of whatever it is you actually want. You’ll find that facing yourself and dealing with things you previously procrastinated on, feels so much simpler and more satisfying. Your experience of life becomes lighter and with a deeper sense of meaning at the same time.
Your are the expert of your life. Therefore I will not give you advice or tell you what to do. I’ll make sure though that you find your confidence and help you to be accountable and to take action. You will find and practise your new ways of being, I’ll have your back all the way.
I believe that openness, willingness and radical honesty are key if we want to create change. Presence and slowing down too. In my sessions there is always space for joy and laughter, as well as facing the more difficult emotions or tears.
Learn more about Transformational Coaching.